A Gym & Membership That Will Change Your Life

Scroll through this page to see all the benefits included in your membership.

For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of but that's just one of the benefits of your membership with us. 

Individualized Fitness Plans

All of our workouts can be scaled to your ability level and customized to meet your goals. 

Expert One-On-One Coaching

Our professional coaches give you personal attention and guidance during each class.

Youth Athletic Performance Programs

Sports-specific programs designed for young athletes. Will improve their athletic performance by focusing on power and strength development

Want these benefits and more?

Join today, feel better tomorrow. Keep scrolling to see more member benefits.

Limited Class Capacity

In order to provide the best quality coaching for each session, class sizes are capped.

TPI Certified Golf Fitness Program

Golf Fitness Program, with golf-specific health, fitness, and swing advice.

Nutrition Counselling

Workouts are only part of the picture. Check in with our simple nutrition planning to get your diet on track and maximize your results. 

Want these benefits and more?

Join today, feel better tomorrow. Keep scrolling to see more member benefits.

Sanitized Showers & Lockers

We offer clean and convenient showers and changing rooms with places to store your stuff. 

Free WiFi Access

All members and guests can lounge in our comfortable reception area with free WiFi.

Mobility & Recovery

Freedom of movement is essential, so we’ll make sure you’re moving well in order to prevent injury.

Want these benefits and more?

Join today, feel better tomorrow.